Articles
30 minutes with BackFix = 2 hours at the gym
One BackFix exercise session is equivalent to 2 hours of effort at the gym. A session with the BackFix device is an innovative training experience and…
Treatments for lower back pain: what are the options?
This article is part of the educational series Health at home, where we aim to give you practical, effective information to combat lower back pain and…
Free of lower back pain: solutions, prevention and lasting health
As part of the “Health at home” campaign, we are starting a series of articles on the global problem of lower back pain and on the solutions available through treatment and…
Preventing spine conditions in healthcare professionals: a physiotherapy approach
As part of the “Health at home” campaign, today we focus on protecting the spine in medical professions that involve asymmetric working positions, repetitive movements and…
How can physiotherapy via telemedicine successfully treat back pain?
As part of the “Health at home” campaign, today we talk about how you can take control of your back pain from the comfort of your home. Chronic nonspecific lower back pain is…
Spinal muscle and joint balance: the cornerstone of your long-term health
As part of the “Health at home” campaign, today we discuss the musculoskeletal balance of the spine. The spine is not just a central pillar of your body. It represents…
How much effort does long-term spine health take?
As part of the “Health at home” initiative, today we will discuss the exercise intensity that brings positive adaptations in our body. Studies show that lumbar spine stability can…
